Cultivate Health, Vitality, Longevity, Mental Clarity, Peak Performance and Spiritual Joy by practising genuine High Level Chi Kung.
Shaolin Cosmos Chi Kung is an ancient art that is especially useful in modern times. It is ideal for busy people as it requires only 15 minutes a day.
Chi Kung literally means the Art of Vital Energy and helps us to develop and cultivate our energy.
Its practice has countless benefits as it is a holistic art. That is, it helps us physically, emotionally, mentally and spiritually.
The best way to find out what Shaolin Cosmos Chi Kung is by experiencing it for yourself.
In the same way that if you wanted to explain to someone the taste of an orange, the quickest way to do it would be to give them an orange to take a bite.
The video below will help you to learn more about the philosophy of Chi Kung and its benefits.
But, if you want to achieve and enjoy all these benefits, you will only be able to do so if you learn from a qualified master or instructor.
It helps you to overcome and cleanse the negative emotions of everyday life.
Boosts and strengthens all your body systems to function optimally.
Increase your energy levels to achieve a great vitality that will allow you to enjoy life more.
All your systems will be strengthened and making you much more resilient at all levels.
By being more focused and relaxed, you will have greater mental clarity that will allow you to find effective solutions to your problems.
With more energy, more health, more vitality and mental clarity you will be better at whatever you do.
Sifu Santi demonstrating a pattern called «White Crane Spread Wings».
Techniques and Skills to be Taught to Students:
Sifu Santi Criado has been practicing the Shaolin arts for 20 years.
His Master, Grandmaster Wong Kiew Kit, is considered one of the best masters of Chi Kung and Shaolin Kung Fu in the world.
Grandmaster Wong has written more than 10 books and was named Chi Kung Master of the Year at the Second World Chi Kung Congress held in San Francisco in 1997.
His school, Shaolin Wahnam Institute, has more than 80,000 students worldwide.
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Descárgate esta guía para saber cómo reconocer si estás ante un auténtico maestro.